Denver Ice and Heat, April 14th, 2-4PM

Denver Ice and Heat, April 14th, 2-4PM


Come enjoy the benefits of an ice bath and sauna session in the comfort of my backyard!

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Purchase a spot to experience an XPT Style ice bath and sauna session. We will do a couple rounds of up to 3 minutes in the ice bath followed by about 20 minutes in the sauna. You will receive coaching for your breath throughout the session but there will not be a breath-work portion in the class.

Spots are limited to 8 individuals per 2 hour session but you can come and go in the 2 hour window. You will be coached by Amy or another XPT life coach during this session.

April Dates

Sunday the 7th, 2-4PM, $29

Sunday the 14th, 2-4PM, $29

IF these dates do not work for you but you are interested in doing an ice bath in April, contact me and we may be able to set something up!

Questions? Send me an email:

Quick note: no refunds, but you can reschedule for another session if you cannot make it to the date that you purchased.