HellO! My Name is Amy Morrison and I’m the wellness specialist behind true core health.
True Core is all about connecting clients to what is most important to them. We are passionate about utilizing goals and values to give you a clear vision into what you want for your future. We know lack of motivation or lack of vision can get in the way, which is why we are passionate about traveling alongside our clients in your journey to increased self awareness and upward movement. Whether you are looking for online coaching, breath work, or traditional talk therapy, we will find a path that works for you.
mental wellness
With our backgrounds in mental health, we can help you access deeper parts of yourself and your emotions. We can merge the concepts of mental health and breath work to create a program that can help you feel empowered to become the best you can be.
breath work
Breath is the foundation of all we do with our clients. You will connect to proper breathing patterns and learn more about how your nervous system is impacted by your breathing, empowering you to pursue optimal health on your own through breath work.
About Amy
Hey there! I am the wellness specialist and Licensed Professional Counselor behind True Core Health. I am excited to see that you are interested in pursuing work with me. I know it can be difficult to find the right fit in wellness work, so here is some information about me so you can know more about my approach. I pursued a degree in counseling after working as a goal coach in the Houston area. I found that I needed more tools to communicate effectively with my clients and I felt that a MA in Clinical Mental Health Counseling was exactly what I needed. I am also a Certified Coach through XPT (Extreme Performance Training).
I work with individuals and groups to help them understand more about their health and what they can do to elevate their experience of the world. As a professional counselor, coach, and trainer I have a unique perspective on how my clients can heal, change, and grow. We will use mindfulness, breath work, and other mental wellness techniques in addition to therapeutic tools to help you feel a deeper connection to yourself. Contact me below for more information regarding my coaching or counseling sessions!
Book with Amy
Individual therapy or coaching sessions are 50 minutes long and can be paid for with check, credit card, or in some cases an FSA or HSA account. My fee per 50 minute session is $150, for individual and family therapy.
Services may be covered by your insurance, EAP or other benefit provider. It is your responsibility for payment of services and for you to seek reimbursement; we will only provide information to providers with your implied consent. View more information about the steps you can take to get potential reimbursement here.
Next Steps:
Fill out the questionnaire linked about and Amy will be in touch with you.
OUR ADDRESS:
True Core Health
1221 South Clarkson Street
Unit 210
Denver, CO 80210
We look forward to hearing from you!
